With the early summer heat that’s forecast for many states, it’s a good idea to review some summer heat safety precautions. The National Weather Service has one of the most comprehensive Heat Safety sites available. You’ll find not only how to stay cool, but how to care for children, pets, and vehicles, but information on ultraviolet (UV) safety and a heat index graphic which shows you (in spite of the actual air temperature) what temperature your body thinks it is and will react to.
Even the heartiest of souls can fall victim to heat illness. Here’s a quick reference infographic on the differences between Heat Exhaustion and Heat Stroke…the latter of which can easily turn deadly.
See the Common Heat Related Illnesses tab at the NWS Heat Safety site for more important details on how this health issue can impact you.
In the meantime, stay cool and hydrated, dress for the weather, and don’t forget the sunscreen!